FREE CLASS YOGALATES FRIDAY MORNING

Venue : The Theatre at Mall of Emirates Parking level 2 Orange facing A6: Sign up SVP call 050 687 4398 Subject : YOGA & PILATES CLASSES Audience : Adults only Speaker : JUANA BASTO SALCEDO Price ($) : Price (AED) : 0.00 No. Of Tickets : 0 03/06/2020 : 09:00 AM - 10:00 AM LOCATION Description: The perfect combination between Yoga and Pilates. While yoga provides a mindful environment for you to improve the overall quality of your life and release stress, Pilates works from the center of the body outward, toning the muscles and developing body awareness. Yogalates is designed to build strength, improve flexibility and cultivate mind and body harmony. Instructor: JUANA Experience: 6 years of teaching experience with a professional dance background Certified Yoga teacher 350 hours of training My Health Yoga (Yoga Alliance member) Brisbane (Australia) 2013-2014 Hatha, Vinyasa Mat Pilates level 1 Balanced Body ® 2016 Dubai UAE